My Boost fertility program is a mind-body process to help you enhance your ability to conceive naturally.
Eating a fertility diet in preparation for pregnancy is one of the most powerful health changes you can make. Numerous studies have shown that specific changes to the diet can improve fertility, prevent recurrent miscarriage and support a healthy pregnancy.
But, being healthy and fertile goes beyond your plate, nurturing you on a deeper level; Career, Relationship, Physical activity and Spirituality are some of the aspects that I consider essential for your wellbeing.
As your fertility coach, we will be walking together towards your goals, therefore I need your full engagement in the process.
You will get a tailor-made program; that includes one-to-one holistic sessions, nutritional advices and the ‘Mercier therapy massage’. Your sessions will be very dynamic; Some will be fun (cooking classes or health food store visit), some relaxing (meditation and mindfulness) and some more intense (deep pelvic floor massage). The program also includes many exciting materials and e-books that I have carefully prepared for you in my last 11 years of Fertility research.
If you are interested, I also offer the possibility of an online program with one-to-one video sessions and video demonstrations.
If you want to find out more about my work, I would be very happy to offer you a free first consultation,
just give me a call or send me an e-mail.
Hope I can be part of your journey
to empower you to become fertile
I met Mitia after unsuccessfully trying to conceive with the help of medical interventions and treatments.
Mitia helped me to embrace healthier eating routines & principles on a daily basis and after few weeks, I started to feel a significant change - I was much more energized, motivated, positive and calm. And after 6 months, a positive mark appeared on the pregnancy test stick :-)
Mitia is a super professional coach, she is encouraging, supportive, empathetic and was always there, providing recipes and relevant materials that were personally tailored to me.
I highly recommend her not only as a fertility coach but as a coach for anyone who wants to make a change in his/her life.
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