From the Sea
Fish is the animal protein in my house. When I gave up meat, I thought I would have a lot of resistance from the family but things went so smooth that they only question about it 6 months later. You just have to become more creative with the vegetables and grains, making food more fun and letting the family participate in the selection and preparation of the recipes. Buying fresh and wild seafood is not always easy, therefore I only consume it twice a week.