My fertility plan‚Äč

As a certified Fertility coach, I will developed a tailor-made program to fit your needs. 
My goal is to help you reach your objectives while adopting a healthy lifestyle and exploring the alternatives available around you.
 

Your reproductive health is within your control; from improving your diet to revitalizing your sex life can increase enormously your chances to conceive. What we put in our mouths everyday will constitute our bodies and not just that; what we breath, how we move, what we listen and the combination of these experiences are fundamental in creating a healthy human being. 

This program will give you the best possible chances to host a healthy baby. We will cover important subjects, such as:

 

  • Your relationship with your partner.

  • Lifestyle choices.

  • Eating to improve fertility.

  • Nurturing the self.

  • Fun with exercise.

  • Exploring complementary therapies.

  • Reduce inflammation.

  • Considering assisted reproduction.

  • Staying pregnant.